This is not for you. That’s the intimidating slogan of Norseman, an extreme triathlon held in Norway each August. The event begins before dawn with a 2.4-mile swim in a fjord, then a 112-mile bike ...

Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...

British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its ...

British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its commitment to developing high-quality triathlon coaching across the UK.

Whether you opt for sparkly or metallic, plain or printed, there are plenty of stand-out styles on offer. Jade Swim proves that minimal doesn’t have to mean boring with its eye-catching one-shoulder ...

Having high blood glucose levels can harm blood vessels over time. A damaged blood vessel in the brain may become blocked or break, which causes a stroke. A stroke is an emergency condition that can ...

Year 4 Pupil Jackson said, “The swimming lessons were amazing because I feel more comfortable going to a local swimming pool and floating on my back.” Fellow pupil, Luke, also year 4 said, “I got to ...

Swimming can help relieve the joint pain and stiffness you may experience with rheumatoid arthritis (RA). It can also help protect your joints through strengthening your muscles. The America Heart ...

Motion sensors automatically detect your stroke and track your workout - no button pressing required ... On the hunt for more open water swimming gear? Check out our pick of the best triathlon ...

More people are surviving stroke to experience its long-term consequences, but outcomes in people living more >10 years after stroke have not been described in detail. Methods Data were collected for ...

We looked at how comfortable the headphones were during different swimming sessions and when doing different strokes in the pool. We also tried them during tumble turns, and when wearing a ...