British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its commitment to developing high-quality triathlon coaching across the UK.

British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its ...

For many triathletes, swimming is the necessary evil before the bike and run legs of a triathlon. A poorly handled swim can really derail the rest of your race, especially when swim conditions can ...

A triathlon wetsuit is very different from a surfing wetsuit ... Once you’ve acclimatised to the different feeling of swimming in a wetsuit, mastered open-water technique and are confident in your ...

Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...

This is not for you. That’s the intimidating slogan of Norseman, an extreme triathlon held in Norway each August. The event begins before dawn with a 2.4-mile swim in a fjord, then a 112-mile bike ...

Like triathletes mastering swimming, cycling and running, data storytellers need proficiency in data, narrative and visuals. Learn the parallels and how to win at both.

However, you can also practice freestyle to help you work on your overall swimming conditioning. Since you are a non-swimmer, the side stroke with a scissor kick works better for you, as your ...

Motion sensors automatically detect your stroke and track your workout - no button pressing required ... On the hunt for more open water swimming gear? Check out our pick of the best triathlon ...

Be sure to keep your back straight, just like you do in the pool. With the band in both hands (if your band has handles, use these, but if not, you can tie the ends to make a pair of holes to slip ...