British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its commitment to developing high-quality triathlon coaching across the UK.

British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its ...

For many triathletes, swimming is the necessary evil before the bike and run legs of a triathlon. A poorly handled swim can really derail the rest of your race, especially when swim conditions can ...

Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...

This is not for you. That’s the intimidating slogan of Norseman, an extreme triathlon held in Norway each August. The event begins before dawn with a 2.4-mile swim in a fjord, then a 112-mile bike ...

Everyone has a different way of coping after stroke. While some effects of a stroke may be immediately apparent and, perhaps with therapy, relatively short-lived, others may take months or even years ...

Former 220 Triathlon writer and current road.cc editor Jack Sexty is a highly experienced ... Double-sided options, on the other hand, are typically more accurate and sometimes also provide additional ...

For more on the research behind this pre-race advice, read this blog. If you’re drinking much during the first leg of a triathlon, you might need to work on your technique! If the swim’s in salt water ...

Aditi Ashok played a disappointing round of 3-over 75 and slipped to tied-53rd at the Saudi Ladies International in Riyadh on ...