Suspension trainers are versatile and effective tools for functional training, but they also require proper setup, alignment, and technique to avoid injury and maximize results. In this article ...
But in the absence of personal trainers and equipment, how do you make gym-free workouts fun, varied and effective? The TRX suspension trainer could solve this problem. The versatile strap can be ...
Butler's latest suspension came about when he walked out ... Kevin Love shared a funny "Training Day" video on Instagram that pokes fun at Butler's reaction to being benched.