From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any way? Let's see what the experts have to say.
This tasty Sugar Free Peppermint White Hot Chocolate recipe has all of the festive flavour of the original, just with a fraction of the carbs. Last year, I went on a bit of a homemade hot chocolate ...
This recipe is for all you chocolate spread lovers out there. It's sugar-free, vegan and super simple to make, what more could you want? A portion of this spread provides 88 kcal, 2g protein ...