Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs of "five ...

Analysis revealed that people generally wake up in the morning feeling their best. They have their lowest levels of ...

Now, a new study has shed light on the time of day that we feel our happiest. Early risers may already agree, but mornings ...

Daylight saving time (DST) is observed in about one-third of the countries around the world, with clocks changing one hour ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

align at a given time. Notably, the authors say this second dopamine-based clock probably stays dormant in healthy people. To carry out their study, the scientists activated the second clock in ...

Researchers from the University of Otago – Ōtākou Whakaihu Waka have created a world-first epigenetic tool which has implications for medicine, sports, and agriculture.

Study reveals omega-3 supplements can slow biological aging by 4 months. Combined with vitamin D and exercise, effects were ...

For the sled dogs, the time change was a sudden shift in a strict daily routine. Prior to the clocks going back, handlers ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

A bipartisan effort in the Nevada Legislature could put an end to the practice this year. Democratic Assemblywoman Selena La ...