Thursday failed to reach 30 degrees for a fourth straight day, making it the longest below-freezing stretch in seven years.

A major stretch of I-10 will be shut down as crews continue work on the Broadway Curve Improvement Project across the Phoenix ...

For those just learning to lift, the fewer the number of exercises, the better. “Two or three [per workout] on the low end,” says Eric Sung, C.S.C.S., a private trainer in New York.

Motorists heading from the East Valley to Phoenix and points west will have to get creative this weekend due to disruptive ...

The humble push-up will forever be one of the greatest exercise for building ultimate upper body strength. “It is one of the most effective bodyweight moves if you want to build bulletproof strength ...

Come Sunday it will be exactly one year since the Milwaukee Bucks hired Doc Rivers to be the organization's 18th head coach.

Scarlett Johansson’s trainer Eric Johnson stops by Studio 1A to help a TODAY viewer accomplish her fitness goals for 2025. He ...

After beating Stanford back-to-back in the same season for the first time since 1985-86, Cal women’s basketball basked in the ...

Ahead of this weekend's storm, the National Weather Service has issued a winter weather advisory for the Kern County ...

After beating Stanford back-to-back in the same season for the first time since 1985-86, Cal women’s basketball basked in the ...

A trip south to Utah resulted in mixed results for College of Southern Idaho's basketball squads on Thursday.

The 2024 season's Super Bowl matchup will be revealed after some thrilling conference championship action on Sunday. Josh ...