Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Are you worried about your dog’s health and looking for ways to give them a stronger defense against illness? Just like ...

Incorporate citrus fruits into your diet by adding fresh slices to salads, smoothies, or water for a refreshing burst of flavour and vitamin C. You can also use their juice or zest to enhance ...

Winter brings nutrient-rich fruits that strengthen immunity and support health. From vitamin C-packed oranges to ...

The cold and flu season is fully in motion and has been for months. Many are recovering from bouts of illness. Others are still attempting to navigate the sickest season of the year by taking the ...

As AI continues to evolve, its role in healthcare is expected to expand, potentially transforming treatment approaches for ...

Scientists have discovered that the Brazilian camu-camu berry, already known for its health benefits in fighting obesity and ...