Milwaukee Brewers' 40-man roster Get daily updates on the Packers during the season. PITCHERS (22): Grant ...

Ivanka Trump shares her fitness journey on social media, inspiring many with her commitment to her New Year’s resolution.

Several firefighters gathered in their turnout gear to practice cutting into wrecked cars so that they'll know what to do at ...

This 20-minute core workout builds strength, stability, and endurance. Train smarter, prevent injuries, and unlock lasting power.

Ivanka Trump is sticking to her New Years' resolution - and she's proud of it, showing off her taunt figure in an Instagram ...

Teesside Erimus FC launched in July 2022 with a unique ethos which has inspired dozens to fall back in love with the ...

Lily Wofford, a champion barrel racer from Vilonia, is sharing her story of strength and resilience after being diagnosed ...

An ex-heavyweight boxer who ballooned up to 40st after retiring is fighting fit again - after shedding half his body weight.

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Since the Bosu ball workout encourages a fuller range of motion through stretches and movements it increases flexibility. You can incorporate the exercise into lunges or squats to generate better ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

American Claressa Shields was crowned boxing's first undisputed world champion in three weight classes on Sunday after ...