How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Injury has resulted in Virat Kohli missing Delhi’s Ranji Trophy matches. The reasons are said to be a neck ailment. A ...

Before finding the right pillow for you, it is crucial to identify your sleeping position. Typically, the four main sleeping ...

Neck arthritis (also known as neck osteoarthritis or cervical spondylosis) is the degeneration of the joints, bones, and discs of the cervical spine of the neck. Neck arthritis is a common condition, ...

A shopper claimed his stiff neck was 'gone' after using an 'ultra soft' memory foam pillow from Debenhams. For £44.99 you can get the Luxury Memory Foam Pillow with Adjustable Filling that ...

There also are several lymph nodes (also called glands) in the neck that can become swollen and tender with illness. Swollen lymph nodes can make your neck feel stiff. They may even become so swollen ...

2. NECK: A stiff neck from listening to Lavvy's warmed over speeches from last year. 3. CHEST: No comment. 4. ARMS: Arthritic hands from signing so many autographs for The Faithful. As you can see ...

Setting off on a ride without my neck warmer in the colder months reminds me what a big job that little bit of kit actually does. Even with base layers, layered jackets and heated gloves ...

Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...

Unfortunately, this muscle stiffness is rarely isolated to just the neck muscles and is likely to extend through the shoulders and down the torso too. By midday, you might feel sore, stiff and looking ...