These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

Practice at the Senior Bowl in Mobile, Alabama is one of the most closely watched events on the football calendar among NFL scouts. Fortunes are made and lost ...

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you ...

The TUM Institute for LifeLong Learning is helping its researchers sharpen their science communication skills through specialized media training.

There’s a reason why spin class is always full to the brim at your local gym. It’s because the word is out in the fitness ...

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

H2O Audio's RIPT Ultra headphones deliver impressive sound, sweatproof design, and 50 hours of playtime on a full charge. Just remember to turn on the ANC.

A new year is a chance to re-set, and focus on what you really want to achieve. AO knows how vital great technology is to the plans you make, whether it's health and wellness, or a big home project.

Embedded in cultivating a holistic philosophy and journey, the new fitness center goes beyond sculpting and strengthening a toned body.

Ditch the flowers and Hallmark greeting card, and get them something they actually want this Valentine's Day. Buy one of ...

This is probably a story familiar to anyone who grew up chubby (or if we're going to be technical about it, overweight).