“To prevent digital eyestrain, follow the 20-20-20 rule,” Claire advises. “Every 20 minutes, take a 20-second break to focus on something 20 feet away. This simple habit gives your eyes a much-needed ...
A mum is speaking out as a warning not to ignore simple symptoms like an eye twitch - after dismissing hers as 'college stress' left her unable to smile when it proved more sinister. Jade-Marie Clark ...