This week on the Veterans Voice Podcast you will hear about The Trage Approach and Somatic Therapy Applications for Veteran ...

Content by nora Mental Health. The new nora Mental Health center in Tulsa provides a personalized therapeutic experience, ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

I am a licensed therapist, certified trauma professional, and Veteran, who utilizes an integrated approach of several evidence-based body therapy techniques including, but not limited to somatic ...

Therapy has long been about the delicate dance of self-understanding—therapists attuning to the unsaid, guiding clients ...

You might try and find a somatic therapist. Somatic therapy is a type of therapy that helps treat post-traumatic stress by releasing bodily sensations that come up in everyday life. The therapist ...

Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...

Dear Annie: My name is Jess, and I’ve always prided myself on being the “steady one.” I have a good job as a marketing ...

Somatic workouts integrate body awareness with movement, offering mental health benefits like stress reduction, tension release, and enhanced mindfulness. These exercises improve focus and sleep ...