Soft proteins: Lean skinless meats, such as chicken or turkey, and white fish, which are low in fat, are recommended. Opt for steamed, boiled, baked or grilled, avoiding fried foods and strong ...

Ultra-processed foods are essentially industrially prepared ready-to-eat formulations that are derived from a limited variety ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

“Soft” is right there in the name ... How will we eat in 2025? Food forecasters see a year of offbeat choices, including savory coffees, great convenience-store cuisine and sauces on everything.

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...

A new study says Canadian preschoolers are getting nearly half their calories from ultra-processed foods and it's putting ...