Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...
A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...
Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...
Those with a specific type of previous stroke saw a 30% reduced risk. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is ...
This week, the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use ...
A recent study published in The Journal of the American Medical Association (JAMA) Cardiology has found that switching ...
Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...
The WHO released a set of guidelines on Sunday, January 26, 2025, recommending the use of lower-sodium salt substitutes (LSSS ...