During his time in the WWE, The Rock was taking in 6,000 to 8,000 calories a day—and his diet has largely remained the same.

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

A Bournemouth University and GWCT study found 65 per cent of New Forest foxes rely on human food waste, suggesting better ...

Many people live with chronic inflammation without even realizing it. Check out the signs you must not ignore.

African baobab leaves, harvested from the legendary baobab tree that dots the African landscape, are the latest superfood to ...

Here are some animal and plant-based collagen-boosting foods that can help promote healthy skin and hair. From bone broth and ...

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

EGGS Eggs are an excellent source of biotin. One large egg contains about 10 micrograms of biotin, making it one of the most biotin-rich foods you can easily ...

From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...