On average, a baby's spontaneous eye blinking (SB) rate is fewer than four blinks per minute, which increases with age. The ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

Adherence to strict hygiene standards in slaughterhouses is critical for ensuring food safety and protecting workers from zoonotic disease. The International Livestock Research Institute (ILRI) and ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...

Sleep deprivation, meanwhile, can lead to prematurely aged skin, lower libido and heightened susceptibility to diabetes or Alzheimer’s. That’s why it’s important to find the best earplugs ...

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to get on track Your mum was right when she badgered you to go to sleep ...

Certain medications are FDA approved to help manage symptoms. Proper sleep hygiene may also help relax your body before bed and make it easier to fall asleep. More on RLS. Narcolepsy is a chronic ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind. The link between poor sleep and mental health problems ...