Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

In a world overwhelmed with conflicting information about weight loss, AquaSculpt emerges as a beacon of hope for those ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

Dr. Saurabh Sethi, a Harvard-affiliated gastroenterologist, shares three effective tips for weight loss through intermittent ...

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

Because this needs to be a lifestyle change, not a diet." She added, “Diets end and all the weight comes back after it ends.” "Second, know that this will take time. Trying to incorporate ...

TV chef James Martin has revealed the surprisingly straightforward two-ingredient diet that led to his impressive three-stone weight loss. Speaking on the Spooning with Mark Wogan podcast, James ...

Semolina pudding: A simple, satisfying dessert made with semolina and milk, with reduced sweetness. Semolina should be eaten as part of a balanced diet. Image courtesy: Adobe Stock While many semolina ...