Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...
The ham and cheese is a personal favorite. It’s nothing fancy, just good-quality ham, melty cheese, crisp lettuce, and a smear of mayo on fresh bread. But somehow, eaten in the glow of the donut ...