In a medium-sized bowl, add the chicken, celery, onion, parsley, Greek Yoghurt, lemon juice, zest, salt and pepper. Mix everything well together. For soup, Courtney shared another nutrient-rich ...

Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...

Here are some superfood dishes you can have for dinner: This easy slow-cooker chicken recipe combines flavor, spices, and ...

A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

At 38, Megan Fox looks decades younger thanks to her core habits of minimal exercise, clean eating, sobriety, meditation, and ...