Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

The Hollywood star has opened up about how she copes with a common health issue, as well as discussing her return to the ...

Renee Zellweger has opened up on her workout regime which she says helps her to deal with herniated discs - the same workout ...

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she suffers ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

As the founder of Sportiv Chiropractic, an active lifestyle practice, he does more than reduce pain; he provides ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

While many of us try to commit to a healthy lifestyle, it's not always easy to stay motivated to keep hitting the gym. But an ...

At 38, Megan Fox looks decades younger thanks to her core habits of minimal exercise, clean eating, sobriety, meditation, and ...

A 30-year-old gym trainer developed paralysis in his lower limb after losing 10 kg in 15 days. Doctors identified the ...

Medical experts weigh in on the effectiveness of posture correctors, sharing what really works for better alignment and ...