I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix ...

What I felt was an intensely sharp, stabbing sensation in my shoulder and upper arm when I reached forward that made me literally shriek in pain. I had never heard of frozen shoulder until I ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

The condition is characterised by shoulder joint inflammation, often without a clear cause, beginning with pain and stiffness ...

Introduction: Building Strength and Confidence Strong legs, hips, and glutes are essential for both aesthetics and ...