13. Flat Feet (Pes Planus) Flat feet occur when the foot's arches collapse or fail to form before birth. Pes planus usually doesn't cause discomfort if it's congenital. But if you develop flat feet ...

In addition to stretching and rest, they might recommend self-massage, over-the-counter pain relievers, and sleeping in a splint that keeps your foot stretched overnight, Dr. Grant says.

As a runner, I’ve dealt with my fair share of foot-related injuries over the years, such as the persistent pain of plantar fasciitis ... Kuru’s Draft 2 is my top pick overall.

The Saatva Rx came out on top as our favorite mattress for back pain relief. But since sleepers with back pain also have individual comfort preferences, we awarded eight other mattresses that ...

Many individuals can benefit from minimally invasive spine surgery, such as those living with degenerative disc disease, ...

As usual, the internet never fails to provide us with all sorts of surprises. In 2025, a viral story had everyone talking.

In many cases, the heel of the foot is turned inward (this is known as cavovarus foot deformity). The condition frequently affects both feet, and it is often progressive. Patients experience pain and ...

When your legs are feeling tight, use these quad stretches to help loosen them up. The post 4 Quad Stretches Everyone Should Know appeared first on Best Health.

Sharp Corporation is a Japanese multinational corporation that designs and manufactures electronic products. Founded in September 1912, the company was named after an invention of one of its founders ...

Sharp Corporation is a Japanese multinational corporation that designs and manufactures electronic products. Founded in September 1912, the company was named after an invention of one of its founders ...

Joint pain on one side of the body may be an indication of arthritis. Arthritis refers to a group of diseases that cause inflammation and swelling of one or more joints. Joint pain can either occur ...

Learn how family caregivers can recognize and assess pain, document pain and responses to treatment, and communicate with health care providers about the pain of those they are caring for. Practical ...