As the name suggests, tension headaches ... 2. Massage Your Temples, Scalp, and Neck Try self-massage or pressure point stimulation on the head or neck to ease tension, pressure, and pain.

Nearly half of us suffer from headaches — but could painkillers be making them worse? Try this chiropractor’s top tips ...

While these are rare, cluster headaches are a type of severe ... compress. Massage: Gently massaging the temples or the back of the neck can help relax the muscles and reduce pain.