Seaweed is packed with essential vitamins and minerals, and is also low in calories and fat, making it one of Japan’s best ...

In the past, I wrote a general guide to Japanese seaweed, its health and beauty benefits and why you should eat this superfood more often than not. This time, I’m here to introduce some easy seaweed ...

With each bite of this simple salad from the blogger behind The Yummy Vegan, your taste buds are treated to the earthy richness of edamame, the satisfying crunch of vegetables like bell peppers and ...

Notice how your bowl of greens always tastes better at a restaurant? We asked F&W Best New Chefs how to make a salad at home that you’ll actually want to eat. Amelia Schwartz is a Brooklyn-based ...

Let’s face it — there are too many sub-par salads in the world. It’s no wonder that many of us resort to one of the billion overpriced, fast-casual salad bars at our disposal when we’re ...

In two small bowls, soak the wakame and hijiki ... both types of sesame seeds and the chilli flakes, if using. Divide the rice equally between four plates and top with the tuna salad.