Large diverse group of senior citizen women are standing in lines and dancing to music while exercising in fitness class at senior center. Caucasian, Hispanic, and African American women are smiling ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

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A little over a hundred local seniors, along with others from surrounding counties, brought in the New Year with an annual dance party at ... enjoyed the music mix of oldies and new songs from ...

Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville ... They are in need of dance and other class instructors. Besides hourly pay, instructors also ...

so squeezing in a workout, especially one you enjoy can be hard. That's why Eyewitness News headed to a Bhangra Folk Indian Dance class. "So, Bhangra is a very fun dance. It's a foot-tapping ...

The Southern Mississippi Planning and Development District and the state Human Services Department partnered to bring the exercise program to seniors with the ultimate goal of increasing ...