Bob and Brad discuss why you need to know if you are a back flexor or extender and why it may be causing your back pain.

Coping With Recovery Recovery from spinal stenosis surgery can be a challenging process if significant back pain and activity limitations still exist several weeks after the surgery was performed. It ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Recently, Dr. J. Alex Sielatycki, a fellowship-trained spine surgeon at Pioneers Medical Center (PMC) in Meeker, started ...

Lower back pain affects nearly 80% of adults worldwide, often caused by poor posture, muscle strain, or underlying conditions ...

Review of the literature on relevant injection procedure found that injury to the sciatic nerve is associated with use of the dorsogluteal site for injection, because the sciatic nerve commonly ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

This helpful list will equip you with the tools to navigate your health journey with confidence. Based in Harley Street, ...

People who live with a long-term illness or health condition have been urged to do a check to see if they could qualify for ...

Many individuals can benefit from minimally invasive spine surgery, such as those living with degenerative disc disease, ...

PIP claims range from £28.70 to £184.30 per week, meaning successful applicants could receive between £114.80 and £737.20 ...

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