LANCASTER — ClearSky Rehabilitation Hospital of Lancaster recently was accredited by The Joint Commission, earning the organization’s Gold Seal of Approval by demonstrating continuous ...

China's active participation in the upcoming AMAN-25 naval exercise, hosted by Pakistani Navy, holds strategic implications for India in the Indian Ocean Region. Listen to Story China-Pak ...

3. The Red Sox did not offer a rehab timetable for Yoshida, who signed a five-year, $90 million contract before the 2023 season. RHP Liam Hendriks (right UCL surgery) The righty says he will be a full ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

The air forces of South Korea, the United States, and Japan recently conducted joint military exercises involving supersonic strategic bombers, specifically the B-1B, Azernews reports. In addition to ...

These next two movements are great exercises you can do to help stabilise. This movement will help train the muscles of the hip that stabilise the SI joint from the side. You'll want to do on both ...

Las Vegas Raiders fans have seen the team suffer through a few losing seasons in the last few years. One thing they are not used to seeing, however, is defensive end Maxx Crosby not on the field.

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

For both reasons, each person’s treatment plan will be different ... You can modify and build on your exercise program as you get stronger and more comfortable exercising.

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

MRI of the sacroiliac joints is useful to detect inflammation and identify the early-stage disease. The regular assessment of axial spondyloarthritis is relevant for understanding the disease status ...