Have you ever felt as if no matter how hard you work, money just slips through your fingers? Perhaps you are experiencing ...

India vs England, 1st ODI: Joe Root will feature in an ODI match for the first time since the 2023 World Cup. The former captain will bat at No. 3 for England in the series opener in Nagpur on ...

This guide will cover simple methods to activate your chakras, explain what each chakra means, and the colors connected to them. Your root chakra is like the base of a tree; it helps you feel steady ...

It also relates to the root muladhara chakra so most of our poses will be focusing on the lower body. This is a beginner to intermediate level class with no props required. You can expect poses ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

A Republic Day flag decoration at RVITM in Bengaluru, featuring Karnataka's map in place of the Ashoka Chakra, sparked online controversy. A flag decoration created for Republic Day celebrations ...

Some exercises condition your cardiovascular system, while others strengthen muscles or boost your mobility and balance. And some do multiple things at once. Just as some superfoods offer more ...