Raising resilient kids can feel like a puzzle for many parents. It’s possible that Jennifer Breheny Wallace, a journalist and parenting expert, might have found a key piece to solve it.

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Understanding what promotes resilient outcomes is essential for the development of evidence informed intervention strategies. We conducted a systematic review to identify how child resilience is ...

Additionally, for those of us who might be hesitant to make time for self-compassion, it’s important to note that self-compassion allows us to be more resilient, meaning we can ward off burnout and ...