You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...
As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably ...
"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...
Chronic low back pain can disrupt your daily life, keeping you from enjoying family moments, outdoor adventures or even simple tasks like walking or sitting comfortably. If traditional treatments ...
A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...
People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...
CLEVELAND, Ohio (CLEVELAND CLINIC) - If you struggle with lower back pain, you may want to consider ‘striking a pose’ – with ...
Open your hips and lower back and reduce tension with this one mobility exercise, according to a personal trainer.
Researchers studied 31 participants over eight weeks to evaluate the effects of the Qigong in veterans with chronic low back pain ... significant symptom relief while preserving sexual function ...
If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic ...
These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, post-op surgery patients and athletes ," he said. Even if you have sporadic neck pain, this pillow ...