Hair loss - at any age - can be stressful, scary and sad. But, say experts, it doesn't have to be expensive.

If you’re one of the millions of women suffering from hair loss, you know there’s no shortage of over-the-counter solutions. From hair growth oils to red light devices to supplements, options abound.

Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga.