How many of us pick up a mini chocolate bar or a 30 gm pack of bhujia for an in-between snack, thinking that the pocket-sized indulgence won’t affect our blood sugar levels? What you do not know is ...
The Economic Survey has emphasized the need for stringent front-of-the-pack labelling rules on ultra-processed foods UPFs to protect the mental and physical w ...
Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.