Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...
In a small Dutch oven or heavy soup pot, add the mashed potatoes, stock, salt and pepper (and optional cayenne). Cook over low heat until the potatoes and stock have come together To make soup ...
Mash together your potatoes and fish. Add in the seasonings then the egg and panko. Mix well. Form into small patties, approximately 2-3 inches. Cover and refrigerate for 30 minutes or all day.
The restaurant had been using oil from leftover soup to "improve" the flavour. (Photo: iStock) A restaurant in Sichuan, China, is under the scanner after it was discovered that they were using ...