The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Stick to your healthy eating plan with this high protein rocky road that will help satiate your sweet cravings ...

Sahil Vohra and Isha Chadha Vohra, co-founders of The Naturik Co., secured a groundbreaking Rs 4 crore investment from all five Sharks on Shark Tank India Season 4. Their brand, which offers ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

If you’re unfamiliar with this AI tool, it’s easiest to think of it like a customer service help chat on a website. You go to ...

Preparing an entire week's worth of meals at once might sound daunting, but with the right tips and tools, it can make a big ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily ...

As part of the collaboration, select Oakberry locations will now carry co-branded bags of Scott's Protein Balls in popular ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.