The lived experience of severe pain, understandably, can lead to a process of catastrophizing, which is a cognitive distortion where patients assume the worst possible outcome in any situation where ...

Why approaching your mental health like a chef can help you meet your basic needs and fill you with delight—just like the ...

Having a difficult boss doesn't mean your career has to suffer. And it certainly doesn't mean settling for less than you ...

True insight in therapy begins with questioning oneself; philosophy offers the tools to navigate uncertainty, refine practice, and cultivate deeper self-awareness.

Discover the 100 Envelopes Challenge, a viral savings method that's taking the internet by storm. This innovative approach ...

In recent years, a new trend has swept the running community: ‘race-cations’. What was once a niche hobby is now an ...

Time sickness is the overwhelming sense that life is slipping away in a race you can never win. Here are three ways to make time your ally instead of your enemy.

For centuries, people have claimed that their aching joints can predict changes in the weather, often reporting increased discomfort before rain or cold fronts.

Horizon Rehab Center is proud to announce the launch of a free educational support group program for family members and loved ...

Prepayment of a home loan can lead to savings on interest payments, as well as a shortened loan tenure. It helps reduce both ...

Sivamohan Sumathy Long before MIT and Jeff Bezos (the latter reluctantly referred to here) had supposedly banned PowerPoint ...

As someone who has been working remotely for years, I have found that having a structured routine is key. I schedule regular ...