Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of reaching 100 ...

Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

These four vegan meal prep recipes are easy to make in advance for quick lunches or dinners on your busiest weeks. Plus, they ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

Have you ever been tempted to feed your dog's dinner to your cat and wondered can cats eat dog food? We bring you best advice on why not to!

Find High Protein Fruits Latest News, Videos & Pictures on High Protein Fruits and see latest updates, news, information from NDTV.COM. Explore more on High Protein Fruits.

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...