Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Welcome back to my high-protein Lazy Girl recipe series, where each recipe delivers at least 30 grams of protein (though I ...

Packed full of high-protein ingredients, these muffins are an easy and delicious way to start the day. Each serving provides 140 kcal, 7.2g protein, 15.6g carbohydrate (of which 4.4g sugars), 5.8g ...

Manitoba Harvest's recipe is absolutely ... also happens to taste like the snack of your dreams. In total, each variety contains 5 grams of plant-based protein and 5 to 6 grams of omegas 3 and ...

Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy. Perfect for busy days!

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

As part of her 'Protein Powerhouses' series, Alice has been sharing a range of recipes that boast a notable ... going to be your new go to high protein snack. They contain no added sugar and ...

Fruit is always a good option, especially when teamed with a little protein, as are fruit-based yoghurt, milk-based smoothies, granola, muesli and nut-based snack bars, trail mix and even a little ...

Nuts don’t just satisfy your craving for a crunchy, satisfying snack. They deliver a plethora of health benefits thanks to their heart-friendly plant protein and healthy fats, both of which slow ...

Protein-rich snacks help with muscle recovery ... and a host of other easy and quick recipes. Sam’s Club rotisserie chicken is perfect every time, and at under $5, it may offer the best bang ...