To obtain a safe and effective weight loss, you need more protein and fewer calories," Nakamura said. That's why the research ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan ...

Nourish Ingredients CEO James Petrie on the fall of VC investment in food tech, and how the sector can chart a course forward ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you’re eating the same high-protein foods continuously instead of a wider range of nutrient-rich foods just to stay under a certain calorie budget, De Santis says it’s time to take a step ...

Food Tech: Alt Protein & Slaughter-Free Food Industry breaking news, interviews, startup features, lifestyle guides & more from our award- winning impact & sustainability media platform. Monday, ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...