Whole Foods and Walmart — the three leading grocery stores in the U.S. They’re then ranked by “processing scores.” Here’s how it works and how it can inform your shopping.
Because, aren’t all foods processed? Processed peas must be; it says so on the tin. But unless you work for Batchelors, you probably have no idea what the process actually is. I know I haven’t.
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others.