The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

So, Red 3 can still legally be in food products for two more years and medications for three more years. If you'd like to start avoiding the dye ahead of time, here's a list of foods and drugs ...

Developer Lane Partners is planning to erect around 100,000 square feet of office space and 10 below-market-rate units, with around 17,000 square feet dedicated to an unnamed grocery store ...

Aldi has issued a series of food recalls across the United States over the past three months amid fears that some of the products could make customers sick with potentially deadly food poisoning bugs.

the dietary approach to stopping hypertension (DASH) diet and the Nordic diet, which all focus on plant-based foods, healthy fats such as (oily fish, nuts and avocados), rather than red or ...

or diarrhea if you add too much into your diet too quickly,” says Bauer. High-fiber foods: "Things like kale, beans, lentils, whole grains, and even popcorn are bulky, fibrous foods that take up ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Here’s a list.) Weaver Street Market is anticipating a late opening (around 10 a.m.) Saturday, Jan. 11. The grocery store has four Triangle locations, in Raleigh, Chapel Hill, Carrboro and ...

Butterworth’s optimism here feels earned: “One of the interesting things about changing your diet is how quickly your palate changes along with the foods your mind and body crave,” she says.

and also demonstrates that the Mediterranean and DASH diet patterns were also associated with reduced rate of cognitive decline over 6 subsequent years.” ALSO READ: The MIND diet: 5 foods that ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...