In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...
Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...
Beetroot juice is packed with essential nutrients, but is it safe for pregnant women? Read on to know everything.
During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...
New moms, recharge your health! Know the essential nutrients often lacking post-pregnancy and learn expert-backed ways to ...
Discover how dates can sweeten your pregnancy ease labour and pack a punch of nutrients for you and your baby; nature’s tasty ...
The placental barrier fails to fully protect against harmful contaminants, prompting calls for iodine testing in pregnancy ...
how did Akshara avoid falling for pregnancy myths? She says, “Whether it was my diet or my lifestyle, I always asked my gynaecologist. Please reach out to professionals.” Akshara feels women ...
Every now and then we see media reports about celebrities in their mid 40s having surprise pregnancies. Or you might hear ...
Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...