Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and ...

Two recent studies by researchers at Vanderbilt University and New York University offer valuable insights for practitioners, policymakers and researchers seeking to address persistent racial ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Optimism isn't just good for mental health — it could boost your bank account, too. Research across multiple countries found that people with an optimistic outlook tend to save more, with the effect ...

Being optimistic about the future may help people save more money, and the effect appears strongest among those with lower incomes, according to research published in the Journal of Personality and ...

Rejection stings, but it also teaches. Learn five strategies to reframe setbacks, build resilience, and transform rejection ...