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The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Susan Melton started the Sidewalk Chalk Project in 2011 and hasn't missed a day of spreading positive messages.

Change your negative thoughts and replace them by repeating positive affirmations to yourself such as, “I am calm and relaxed ...

It has been proposed by proponents of positive psychology as one factor that contributes to a happy life. What are some criticisms of positive psychology? Created with Sketch. Among the critiques ...

We caught up with Shawn Mendes to get his advice on staying happy in January. Here's what he had to say about keeping positive. "Positive thoughts beat everything and hard work gets you where you ...