Columnist Dagmar Munn turns to affirmations and positive self-talk on those occasional days when she feels shut down.

Years ago, I read a wonderful piece of writing by author Napoleon Hill who wrote: “The richest man in the world lives in Happy Valley. He is rich in values that endure, in things he cannot lose.

Humans tend to adjust to positive experiences quickly. The initial high of something good fades over time, leaving us ...

Samantha Busch finds new family happiness through her daughter Lennix's inspiring life mantra, bringing joy and gratitude ...

BBC presenter Peter Grant died after a long career in radio and TV following a devastating battle with cancer.

For each face they were asked to either recall or suppress the scene associated with it. Well-rested participants asked to suppress the memory had more activity in the right dorsolateral prefrontal ...

Family, friends, and doctors might not always recognize the extent of our thinking challenges. Enhancing our self-awareness is crucial to ensure our treatment plans effectively tackle these cognitive ...

The excitement and joy that surround the Pongal festival are truly unmatched, marking not just a time of harvest but also a celebration of culture, gratitude, and togetherness. As the sun rises ...

Royal Family News – Meghan Markle Is Getting More Positive ... happy to hear this. Meghan never deserved the destroy button being pressed by bullies who did the same years before to Diana, her mother ...

Everton boss Brian Sorensen said his first impressions of the Friedkin Group have been "extremely happy and positive" since their takeover of the club. Sorensen met with executive chairman Marc ...

After a weekend of relaxation and freedom, the thought of returning to the grind can feel daunting. But what if Mondays could be something to look forward to? Yes, you read that right! Here are simple ...

As I drink the first cup of Sunday morning coffee, I’ve got quite a few thoughts about this Week 18 finale swirling in my head ... Lions fans might remember that Van Ginkel got to Goff for two sacks ...