I would say my pain was a solid 8/10. I suffer from sciatica and degenerative disk disease and had back surgery 20 years ago. I ... put that massage gun to my spine ... for the recommended time of ...

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition at some point in their lives. Characterized by irritation of the sciatic ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...