That’s exactly what the Pomodoro Technique helps you do. Developed in the 1980s by Francesco Cirillo, the Pomodoro Technique is a simple but powerful method for time management. It’s based on ...

A chronic tendency to procrastinate can not only affect productivity, but also damage confidence, relationships and health.

This is where an age-old technique of working called the Pomodoro Technique comes in. This method, developed in the 1980s by Francesco Cirillo, divides work sessions into 25-minute intervals calle ...

This simple yet powerful matrix can help us prioritize tasks, ditch the distractions, and focus our energy on what really ...

The Pomodoro Technique is a relatively simple timing technique ... journaling helped him manage his learning disabilities and ADHD, both of which he was diagnosed with as a child; because of ...

Here's How I trek when I go on the same hike. Someone introduced me to the Pomodoro Method and let me tell you it’s been a game-changer (not sure who but man, you've been a savior).

Ashdeck is an open source productivity tool that empowers you to maintain focus on your tasks by blocking your access to time-wasting websites.

Whoever came up with these QR code organization stickers needs a raise because *whew* will these get you organized. View ...

Some people with attention deficit hyperactivity disorder (ADHD) may have symptoms of impulsivity, such as impulsive spending. Impulsive spending, in addition to time blindness, can make managing ...

a statistical technique for analyzing death rates and the probabilities of survival or death at different age intervals. The research team reviewed primary care data from 30,029 adults with ADHD ...

Tomodoro allows the creation of "Tasks". Time spent in a focus session can be dedicated to a task in order to generate statistics. All the data is saved in your browser. Taking frequent backups is ...