A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like ...

As a runner, I’ve dealt with my fair share of foot-related injuries over the years, such as the persistent pain of plantar fasciitis. The dull ache along the bottom of your foot can pose a ...

Cardio workouts that include bodyweight exercises and basic strength moves are especially handy for home-bound runners because they can be done almost anywhere (like your living room on a snow day ...

Keywords included e.g. plantar fasciitis, plantar fasciopathy, and heel pain ... One study comparing endoscopic plantar fascia release to exercise and corticosteroid injections found a statistically ...

A balanced mix of exercise, mental stimulation, training and relaxation will ensure both you and your furry friend thrive, without turning your home into a disaster zone. Kayla Cavallaro and ...

The NHS guidance is clear ... Are you better in the corridor, or lying on the floor at home with nobody with you?” she says. Walking through the corridors among 19 patients lying on trolleys ...

The NHS will be providing hundreds of thousands more people with home-testing kits that could help detect signs of bowel cancer. The annoucement comes as the health service plans to expand its ...

Hundreds of thousands more people will be sent a home-testing kit that can help to detect signs of bowel cancer, as the NHS expands its lifesaving screening programme to those aged 50 in England.

All 50-74-year-olds in England will now receive a home-testing kit for bowel cancer every two years. NHS England has been posting the faecal-immunochemical test (Fit) to all 54-74-year-olds since ...

Perfect for strength training at home, they’re compact yet effective, allowing for a wide range of exercises from bicep curls to squats. This combination of smart tech and flexibility makes them ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...