Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...

Reformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a ...

A non-slip mat, adjustable arm and ankle weights, a trio of resistance bands, a small Pilates ball, and a ring weight are all included. I alternated using the equipment separately and all at once ...

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

If you’re new to Pilates, physical therapist and Pilates instructor Jessica Valant recommends this 15-minute mat class as an introduction to some foundational moves. You don't need much equipment, ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

SuperMats Heavy Duty Equipment Mat Color Gray 2 x 3 10 on sale, The 10 Best Pilates Equipment for At Home Workouts PILATESBODY on sale, Best home gym equipment for fitness lovers BBC Good Food on sale ...

Here’s what you need to know about the large-framed contraption you’ve probably seen in the corner of your favourite Pilates studio.

This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...