The Clarkson's Farm star is taking part in Pilates as he aims to live and longer and healthier life for his granddaughters ...

Reformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a ...

Because of its role in all movement, just strengthening your core with crunches or planks is too limited, and it's best to add variety to your core workouts. Pilates instructor Ca ...

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

Diane Youdale, a.k.a Jet from Gladiators, has called it quits with her wife, Zoe Gilbert, who she says 'swept her off her ...

Boost your strength and posture with these 7 expert-recommended upper body exercises. In just 30 days, build muscle, enhance core stability, and feel stronger in daily activities—no fancy equipment ...

Wolf, real name Michael Van Wijk, sent fans wild with an appearance on Netflix reality show Squid Game. More than 20 years ...

Discover how Krystal M. Harris, an actress and writer, opened her own Club Pilates location in McDonough, GA. Learn about her passion for Pilates and her vision for the studio.

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

Men are being shamed online for attending expensive boutique fitness classes as female content creators call them out for ...

As Gladiators star Jet reportedly splits from wife Zoe after just one year of marriage, the Mirror takes a look at their ...

In a steadily expanding fitness and wellness industry, pilates and yoga have cemented themselves as mainstays.